Big day yesterday!  Our friends, Brosnan’s [they do have actual first names, Jim & Kate, but we mostly refer to them as just one plural person], welcomed Emma Scarlett to the world!  And seriously, Emma is one good lookin’ kid.  Good work, Brosnan’s, good work.  Obviously pictures will be posted soon.  Hopefully they won’t be of my daughter making out with her [see my facebook page if you’re confused]…

In other big news, Teigan is officially crawling!  She’s been taunting us with attempts, scooting backwards, and doing downward dogs these past few weeks, but Ben got her doing the real deal on video today.  So, it looks like all we’ll be doing for the next several months is hiding everything, child-proofing like it’s going out of style, and preparing for that first big fall.  Then CrossFit training starts with air squats, baby kettlebell swings, pull-ups, and toes-to-bar.  All before the age of two… boom!

Fist pump! Push up! Chapstick! Babies! Crawling! Swimming?